Packages

One-Time Consultation

One-Time Consultation

$45.00

  • 30-minute phone consultation during business day work hours.  Up to 4 emails are included in this package with business day turnaround.
  • Discuss any sleep issues that concern you including expectations, planning, or how to get started on your own
  • This is a great option if you are needing to adjust your current approach and looking for some assistance in doing so.
  • This consultation fee will come off a full package if you feel you need further support.
Virtual Package

Virtual Package

$320.00

  • In depth questionnaire about your child’s current sleep situation
  • A full sleep assessment and personalized plan designed for your child
  • Personalized sleep assessment and plan delivered within two business days
  • Up to two weeks of full support including reviews of sleep logs and questions
  • Up to 4 – 15 minute calls to discuss progress, questions and make any adjustments as needed
  • Text messaging support included – Fair use policy applies
  • Well suited for Infants, Toddlers and Children 5 and under
Newborn - In home Package

Newborn - In home Package

$225.00

  • This plan is perfect for expectant moms or great as a baby shower gift
  • In depth questionnaire about your child’s current sleep situation
  • 1-2 hours in your home or virtually to discuss room environment, hands on teaching regarding swaddling, settling techniques and discuss questions specific to your baby. This can be scheduled from birth up to 12 weeks
  • Receive in depth information and understanding about newborn sleep
  • Understand biological nap windows and age appropriate awake times
  • Helpful tips on how to set up your nursery to ensure an optimal sleep environment along with helpful newborn items to consider
  • Appropriate settling techniques to help get your newborn to sleep and help encourage longer periods of sleep, rather than one sleep cycle
  • Discount for further package options.  Please speak with me if you would like to customize a package to suit your family.
In-Home Package - 4 Hours (Most Popular)

In-Home Package - 4 Hours (Most Popular)

$475.00

  • In depth questionnaire about your child’s current sleep situation
  • 4 Hours in your home to review and ensure you are comfortable with the customized plan and answer any questions you may have, as well as assistance in implementing the plan in your baby’s environment and helping to make changes as needed
  • Discussion of parenting style and your child’s temperament
  • Assessment of your child’s sleep environment
  • Discussion of Settling Techniques
  • Two weeks of full support via email or phone to review the sleep/activity logs, answer any questions you have and make adjustments if needed
  • Two weeks of text messaging support included – fair use policy applies
  • Well suited for Newborns, Toddlers and Children 5 and under
In-Home Package - 6 Hours

In-Home Package - 6 Hours

$675.00

  • In depth questionnaire about your child’s current sleep situation
  • 6 Hours in your home to review and ensure you are comfortable with the customized plan and answer any questions you may have, as well as assistance in implementing the plan in your baby’s environment and helping to make changes as needed
  • Discussion of parenting style and your child’s temperament
  • Assessment of your child’s sleep environment
  • Discussion of Settling Techniques
  • Two weeks of full support via email or phone to review the sleep/activity logs, answer any questions you have and make adjustments if needed
  • Two weeks of text messaging included – fair use policy applies
  • Well suited for Newborns, Toddlers and Children 5 and under
In-Home Package - Overnight

In-Home Package - Overnight

$1,050.00

  • In depth questionnaire about your child’s current sleep situation
  • Overnight in your home to review and ensure you are comfortable with the customized plan and answer any questions you may have, as well as assistance in implementing the plan in your baby’s environment and helping to make changes as needed
  • Discussion of parenting style and your child’s temperament
  • Assessment of your child’s sleep environment
  • Discussion of Settling Techniques
  • Two weeks of full support that will be provided via daily communication through a 24 hour sleep log
  • Well suited for Newborns, Toddlers and Children 5 and under
Coffee Group/Parent Group Chat

Coffee Group/Parent Group Chat

$30 per Parent/Couple – Minimum 5

  • Exclusive discounts
  • Your questions answered
  • 90-120 Minutes of sleep advice including but not limited to – Age appropriate nap schedules and awake windows, advice on gentle ways to settle your newborn, sleeping through the night, good and bad sleep associations and so much more!
  • Tip sheet with the most important information in teaching of how to develop healthy sleep habits
Package Support / Upgrades

Package Support / Upgrades

Add an Extra Week of Support to a current plan $59.00

Phone and Email support including sleep log reviews and answering questions

Add a Sibling – Please speak with me regarding a customized package for your family.

Twins/Multiples – No extra charge.

Fine Tune your package by getting another week of support within 3 months of purchasing your package for only $75.00.

Specifically for clients whose support has ended, yet may feel that a little more support is needed due to time zone changes while taking a vacation, a slight regression has occurred, or simply just feel a need for additional help.

Do you have questions?

Your family and your situation are certainly unique. I offer a free 15-minute consultation to figure out what services might be best for your situation and budget.

Contact Sarah to set up your free session!

Free 15 Min Consultation