• In depth questionnaire about your child’s current sleep situation
• A full sleep assessment and personalized plan designed for your child
• 60-minute virtual consultation to review the plan prior to commencing sleep training
• Digital sleep log tracker assessment and review
• Two 20 minute phone calls to discuss progress, questions and make any adjustments as needed
• Well suited for Infants, Toddlers and Children 5 and under

• In depth questionnaire about your child’s current sleep situation
• A full sleep assessment and personalized plan designed for your child
• 60-minute virtual consultation to review the plan prior to commencing sleep training
• Digital sleep log tracker assessment and review
• Two 20 minute phone calls to be used within the two weeks of support to discuss progress, questions and make any adjustments as needed
• Text messaging support included within the two weeks of support – Fair use policy applies
• Access to client only members lounge accessible via the website with downloadable schedules, a members forum to ask questions and information that will be helpful as your baby/toddler grows
• Well suited for Infants, Toddlers and Children under 5 years of age

• In depth questionnaire about your child’s current sleep situation.
• A full sleep assessment and personalized plan designed for your child.
• Sleep environment assessment in your home.
• One night of bedtime support in your home.  Assistance with implementing the plan in your baby’s environment and helping to make changes as needed.  I’m with you until your baby falls asleep!
• 2 Weeks of support including a digital sleep log with daily review.
• 2 weeks of text messaging support included – 7:30 am – 9:00 pm PST.
• Access to client only members lounge accessible via the website with downloadable schedules, a members forum to ask questions and information that will be helpful as your baby/toddler grows
• Well suited for children 16 weeks – 5 Years

This package is designed for parents who would like the highest level of support as you go through the sleep training process. As you may be navigating some big changes to your current sleep situation, this package is designed for me to guide you through the process in your home.  You do not have to do this on your own!

Included in this ultimate package:

• In depth questionnaire about your child’s current sleep situation.
• A full sleep assessment and personalized plan designed for your child.
• Sleep environment assessment in your home.
• Two nights of bedtime support in your home – 6 hours each evening. Assistance with implementing the plan in your baby’s environment and helping to make changes as needed.  I’m with you until your baby falls asleep!
• Two days of in-home nap support – 3 hours in your home each day to guide you through nap time sleep training (can be scheduled anytime within the four weeks of support)
• Four Weeks of support including digital sleep log with daily review.
• Weekly check in call for 4 weeks
• Four weeks of text messaging support included – 7:30 am – 9:00 pm PST.
• Access to client only members lounge accessible via the website with downloadable schedules, a members forum to ask questions and information that will be helpful as your baby/toddler grows.
• Well suited for children 16 weeks – 5 Years

• This plan is perfect for expectant moms or great as a baby shower gift
• In depth questionnaire about your child’s current sleep situation
• 1-2 hours in your home or virtually to discuss room environment, hands on teaching regarding swaddling, settling techniques and discuss questions specific to your baby. This can be scheduled from birth up to 12 weeks
• Receive in depth information and understanding about newborn sleep
• Understand biological nap windows and age appropriate awake times
• Helpful tips on how to set up your nursery to ensure an optimal sleep environment along with helpful newborn items to consider
• Appropriate settling techniques to help get your newborn to sleep and help encourage longer periods of sleep, rather than one sleep cycle
• Discount for further package options.  Please speak with me if you would like to customize a package to suit your family.

• 30 – Minute phone or zoom consultation

This consultation is a great fit for families that may have already gone through sleep training but need some guidance in making some minor changes.  This is your time to ask all the questions you have and get the answers 1:1.  This consultation is not suited for families that need support with sleep training or assistance with bigger sleep changes.  This consultation can be used for Newborn – 5 Years of age.

If you are looking for some confidence with making an adjustment or for some guidance in getting on the right track, this is the call for you!  This consultation does not include a sleep plan or follow up support however,  you will receive a recap email and a daily schedule.

• Exclusive discounts
• Your questions answered 1:1
• 90-120 Minutes of sleep advice including but not limited to – Age appropriate nap schedules and awake windows, advice on gentle ways to settle your newborn, sleeping through the night, good and bad sleep associations and so much more!
• Booklet with the most important information in teaching of how to develop healthy sleep habits

Extra phone/zoom support for clients or past clients – 30 minutes – $90

Add a Sibling – Please speak with me regarding a customized package for your family.

Twins/Multiples – No extra charge.

Fine Tune your package by getting another week of support within 3 months of purchasing your package for $150

Specifically for clients whose support has recently ended, yet may feel that a little more support is needed due to time zone changes while taking a vacation, a slight regression has occurred, or simply just feel a need for additional help.